Need to unwind? Looking for the ideal soundtrack to your next Netflix binge? Then look no further. Spotify is bursting with amazing chill house and lounge tracks, ready to transport to a world of blissful vibes. Let's look at some of our favorites: * **Genre Classics:** Dive into the laid-back sounds of artists like Bonobo, Tycho, and Bicep. * *

Yin yoga is a subtle practice that invites you to unwind into poses held for prolonged periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on activating the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often floor-based, allowing gravity to gently work its magic